a statue of a person doing yoga on a wooden table

Yoga Day Celebrations at Vidhya Sadhan, Valasaravakkam (2025) - A Day of Wellness and Joy!

EDUCATIONAL ACTIVITIES AT VIDHYA SADHAN

6/23/20251 min read

At Vidhya Sadhan Montessori Pre-School, Valasaravakkam, we celebrated International Yoga Day with great enthusiasm and positivity! Our little learners embraced the ancient practice of yoga with excitement, participating in age-appropriate yoga sessions designed to promote physical flexibility, mental calmness, and emotional balance. The children practiced poses like the Tree Pose, Butterfly Pose, and Cat-Cow Stretch, enjoying every moment with cheerful smiles and calm focus.

Through this celebration, we aim to instill the values of mindfulness, discipline, and a healthy lifestyle from a young age. Yoga helps children improve concentration, develop body awareness, and manage stress—skills that align perfectly with our Montessori philosophy.

Follow us on social media to see photos and videos of our Yoga Day celebration and other joyful learning moments at Vidhya Sadhan Montessori Pre-School! #InternationalYogaDay #YogaForKids #MontessoriYoga #VidhyaSadhan #PreschoolActivities #HealthyStart #MindfulChildren #YogaDayCelebration #ValasaravakkamPreschool